Info and factsheets
Open Arms Factsheet - Understanding panic & agoraphobia
Access this service
About this service
This factsheet will give you a better understanding of panic attacks, the fear of experiencing them and what help is available.
This service may help:
- Learn to understand the panic cycle
- Get tips for self management
- Know where to get help
Service for
Military personnel and veterans
Cost
Free
Age group
18 years and over
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided