
Accessing mental health services in Australia
Reaching out for help can be daunting. Here you can explore your options and learn how to find and access the support that’s right for you.

Connect with services and professionals through Medicare Mental Health
If you feel like you could use some support but aren’t sure who to reach out to, we can point you in the right direction.
Our Centres and Kids Hubs offer a safe and welcoming space for anyone to access free, quality mental health care over extended hours.
The national phone service will connect you with a trained professional that can help you access local mental health services and supports that are right for you.

Need help getting started?
When you’re choosing where to start, it's important to choose services or people you can trust who will understand and support you. Our quiz helps you find the best matches for your situation.
What to expect from a mental health appointment
Taking the first step to speak to a health professional about your mental health can be daunting. Learn about what to expect and what to ask during your first appointment so you can be confident getting what you need.

Depending on your situation, your appointment may be the first step in a longer process. Learn more about the possible outcomes of an appointment and what they might mean for you.
