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Not feeling like yourself lately? You’re not alone.

Medicare Mental Health is a free service that connects you with the mental health support that is right for you.

Access free services in person, by phone or online, or explore trusted mental health information and resources.

Four people walking and talking

How Medicare Mental Health can help

Getting support doesn’t need to be complicated. Whenever you’re ready, we can help you take the next step.

Free and confidential - Our services are funded by the Australian Government and free to access. We’ll respect your privacy.

Easy access - You can get started without a GP referral, diagnosis or Mental Health Treatment Plan.

For everyone - Whether you’ve had ongoing challenges or are reaching out for the first time, everyone is welcome.

Transcript

If you’re feeling down or overwhelmed, or if you’re worried about someone, it can be hard to know where to go for help

Medicare Mental Health is a good place to start. We can help you find the support that’s right for you

Whether that’s face-to-face, on the phone, or on our website, we’re here to provide advice and guidance

Our services are free and confidential, and you don’t need an appointment or referral

Everyone is welcome.Talk to someone who can help you today

Call us on 1800 595 212

Connect with Medicare Mental Health Check In for digital support through online tools with telehealth available if you need extra help

Visit a Medicare Mental Health Centre

Visit a Medicare Mental Health Kids Hub for support for families and children up to 12 years.You can also go to our website to find reliable information, resources and mental health services that suit your needs

Visit medicarementalhealth.gov.auMedicare Mental Health

A safe place to start, when you need support.

Ways we can support you

There's no single way to get help. Medicare Mental Health offers free support in person, by phone and online. No referral is needed.

Choose the option that feels right for you.

Medicare Mental Health Centres
Visit a welcoming local centre and talk with mental health professionals who’ll take the time to understand what you need. Walk in or make an appointment.
Find a centre
Medicare Mental Health Kids Hubs
If you’re concerned about a child’s wellbeing, you don’t have to work it out alone. Kids Hubs offer free support for children aged 0 to 12 and their families and kin.
Find a Kids Hub
Medicare Mental Health phone service
Call 1800 595 212 to speak with a trained professional and peer worker who can help you find support. Available weekdays, 8:30 am–5 pm, excluding public holidays.
Learn more
Medicare Mental Health Check In
Not feeling like yourself? Use our free digital programs to build practical skills for challenges such as stress, sleep and low mood – on your own or with practitioner support via telehealth.
Visit the website

Not sure if Medicare Mental Health is right for you?

Finding the right support can feel overwhelming. Answer a few simple questions and we’ll guide you towards options that may suit you or someone you care about, including Medicare Mental Health and other trusted Australian providers.