Program/Course - to promote improved wellbeing
Free Digital Therapies
By
InsideOut
Access this service
About this service
The InsideOut Digital Therapy platform is a world-first online platform for people with eating disorders. Our free eTherapies have been developed and evaluated by a team of experts, including specialist eating disorder researchers and clinicians, and people with lived experience.
This service may help:
- Experiencing worries or difficulties with eating or related behaviours
- Seeking more information about eating disorders, backed by research
- Looking for a flexible, self-help eTherapy that you can do online
Service for
People with a diagnosed mental health condition
Cost
Free
Age group
18 to 79 years
Availability
24/7
Duration
Service over multiple sessions (e.g. online course)
Engagement
Self-guided