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Mental health support following the Bondi attack

If you are feeling distressed, help is available. Learn about mental health supports available to you and people that you care about.

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Beyond Now - Suicide Safety Planning

By Lifeline Australia Accredited

Access this service

Access online
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About this service

Beyond Now is an evidence-based app and web-based template for creating a suicide safety plan. The plan can be used to help you cope when suicidal thoughts start to appear. Beyond Now should be used as part of a wider program of support.

This service may help:

  • Act early by identifying warning signs of a crisis
  • List activities to distract from suicidal thoughts
  • Gather personal and professional support contacts

Service for

Anyone in need

Cost

Free

Age group

12 years and over

Availability

24/7

Duration

Service over multiple sessions (e.g. online course)

Engagement

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