Jump to content

The Head to Health website is changing its look and has been renamed ‘Medicare Mental Health’. We appreciate your support as we complete the transition.

Info and factsheets

Understanding depression

Access this service

About this service

This factsheet explains how major depression can differ from simply feeling 'blue' from time to time.

This service may help:

  • Learn the symptoms of clinical or major depression
  • Get tips for self management
  • Know where to get help

Service for

Military personnel and veterans
Military personnel and veterans

Cost

Free

Age group

18 years and over

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided