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About this service
Learn practical strategies for managing obsessive thoughts and compulsive urges with our clinically-proven online program for Obsessive Compulsive Disorder.This 6-lesson program is based on an effective psychological treatment for obsessions and compulsions called Cognitive Behavioural Therapy.
This service may help:
- Better manage obsessive thoughts and compulsive urges
- Change unhelpful thoughts, feelings and behaviours
- Make a positive change in how you feel