Info and factsheets
Coping Tools and Worksheets in other languages
By
THIS WAY UP
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
Access this service
About this service
This Way Up has created a range of fact sheets and coping tools in 10 languages: Arabic - صحيفة وقائع Simplified Chinese – 运用创伤知情原则讨论创伤问题 Traditional Chinese – 簡體中文 한국어 / Korean Greek- ΕΛΛΗΝΙΚΆ Italian- ITALIANO Spanish - Español Vietnamese – TIẾNG VIỆT Filipino - Tagalog Hindi - हिन्दी
This service may help:
- Learn simple steps to calm your emotions
- Find effective ways to express yourself
- Take care of yourself and your wellbeing
Cost
Free
Age group
18 years and over
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided